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Most people that experience trauma probably experience it when they're younger, when there’s some kind of abuse when they're children, and it gets stuffed deep down and it starts coming…

Ethnicity and cultural issues are something that we need to be very competent with because that's going to be different for everybody and families are different for everybody.“If you want…

Hello everyone and welcome to the GOT Mental Health podcast. I am your co-host Rachel Cove. I am a multi-passionate entrepreneur, author, artist, mother and Certified Recovery coach.I'm your co-host…