Jennifer Poynter is a yoga and meditation teacher who focuses on health and healing underserved communities and those impacted by trauma and abuse. Her classes are held in studios, drug rehabs, homeless shelters, and prisons. She has multiple certifications in yoga, meditation, yoga for trauma, and Tai Chi Qong. The power of yoga has helped her grow stronger emotionally, physically, spiritually, and artistically. Her care filled, balanced teaching style allows students to release tension and anxiety and open up to the knowledge, wisdom, and creativity that is already inside each of them.