Mental Health Archives | Valley Recovery & Treatment Programs

How Sobriety Tips Help People With COVID Anxieties

frustrated bearded man leaning at window and looking away

How Sobriety Tips Help People With COVID Anxieties

It is a well known fact that the fundamentals of treatment and sobriety can be applied to many facets of a person's life. These practices don't just teach you how…

Comments Off

June 19, 2021

Opioid Overdoses Rose By 29% Last Year

african american man taking opioid pills sitting at a dark table

Addiction / Research

Opioid Overdoses Rose By 29% Last Year

As we enter the second month of 2021, new data is finally coming back about addictions and overdoses over the past 12 months. And the sad (but not entirely surprising)…

Comments Off

February 10, 2021

Addiction, Mental Health And COVID-19

Depression. Young african-american man drinking alcohol at home, feeling lonely and sick, holding glass of whiskey, panorama, copy space

Addiction / Health

Addiction, Mental Health And COVID-19

You are probably very aware of the term "perfect storm." Well, in the COVID-19 world we live in today, we are very much facing that type of an event. NBC…

Comments Off

December 22, 2020

Contact Us:

Multiple Locations

Throughout California

866-986-2486

Call Us 24/7

Same-Day Admissions

Available

Follow Us:

Stay in Touch:

Call Now Button

img.wp-smiley,img.emoji{display:inline !important;border:none !important;box-shadow:none !important;height:1em !important;width:1em !important;margin:0 .07em !important;vertical-align:-.1em !important;background:none !important;padding:0 !important;}.wp-block-audio figcaption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-audio figcaption{color:hsla(0,0%,100%,.65);}.wp-block-code{border:1px solid #ccc;border-radius:4px;font-family:Menlo,Consolas,monaco,monospace;padding:.8em 1em;}.wp-block-embed figcaption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-embed figcaption{color:hsla(0,0%,100%,.65);}.blocks-gallery-caption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .blocks-gallery-caption{color:hsla(0,0%,100%,.65);}.wp-block-image figcaption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-image figcaption{color:hsla(0,0%,100%,.65);}.wp-block-pullquote{border-top:4px solid;border-bottom:4px solid;margin-bottom:1.75em;color:currentColor;}.wp-block-pullquote__citation,.wp-block-pullquote cite,.wp-block-pullquote footer{color:currentColor;text-transform:uppercase;font-size:.8125em;font-style:normal;}.wp-block-quote{border-left:.25em solid;margin:0 0 1.75em;padding-left:1em;}.wp-block-quote cite,.wp-block-quote footer{color:currentColor;font-size:.8125em;position:relative;font-style:normal;}.wp-block-quote.has-text-align-right{border-left:none;border-right:.25em solid;padding-left:0;padding-right:1em;}.wp-block-quote.has-text-align-center{border:none;padding-left:0;}.wp-block-quote.is-large,.wp-block-quote.is-style-large,.wp-block-quote.is-style-plain{border:none;}.wp-block-search .wp-block-search__label{font-weight:700;}:where(.wp-block-group.has-background){padding:1.25em 2.375em;}.wp-block-separator.has-css-opacity{opacity:.4;}.wp-block-separator{border:none;border-bottom:2px solid;margin-left:auto;margin-right:auto;}.wp-block-separator.has-alpha-channel-opacity{opacity:1;}.wp-block-separator:not(.is-style-wide):not(.is-style-dots){width:100px;}.wp-block-separator.has-background:not(.is-style-dots){border-bottom:none;height:1px;}.wp-block-separator.has-background:not(.is-style-wide):not(.is-style-dots){height:2px;}.wp-block-table thead{border-bottom:3px solid;}.wp-block-table tfoot{border-top:3px solid;}.wp-block-table td,.wp-block-table th{padding:.5em;border:1px solid;word-break:normal;}.wp-block-table figcaption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-table figcaption{color:hsla(0,0%,100%,.65);}.wp-block-video figcaption{color:#555;font-size:13px;text-align:center;}.is-dark-theme .wp-block-video figcaption{color:hsla(0,0%,100%,.65);}.wp-block-template-part.has-background{padding:1.25em 2.375em;margin-top:0;margin-bottom:0;}body{--wp--preset--color--black:#000;--wp--preset--color--cyan-bluish-gray:#abb8c3;--wp--preset--color--white:#fff;--wp--preset--color--pale-pink:#f78da7;--wp--preset--color--vivid-red:#cf2e2e;--wp--preset--color--luminous-vivid-orange:#ff6900;--wp--preset--color--luminous-vivid-amber:#fcb900;--wp--preset--color--light-green-cyan:#7bdcb5;--wp--preset--color--vivid-green-cyan:#00d084;--wp--preset--color--pale-cyan-blue:#8ed1fc;--wp--preset--color--vivid-cyan-blue:#0693e3;--wp--preset--color--vivid-purple:#9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple:linear-gradient(135deg,rgba(6,147,227,1) 0%,#9b51e0 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan:linear-gradient(135deg,#7adcb4 0%,#00d082 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange:linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red:linear-gradient(135deg,rgba(255,105,0,1) 0%,#cf2e2e 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray:linear-gradient(135deg,#eee 0%,#a9b8c3 100%);--wp--preset--gradient--cool-to-warm-spectrum:linear-gradient(135deg,#4aeadc 0%,#9778d1 20%,#cf2aba 40%,#ee2c82 60%,#fb6962 80%,#fef84c 100%);--wp--preset--gradient--blush-light-purple:linear-gradient(135deg,#ffceec 0%,#9896f0 100%);--wp--preset--gradient--blush-bordeaux:linear-gradient(135deg,#fecda5 0%,#fe2d2d 50%,#6b003e 100%);--wp--preset--gradient--luminous-dusk:linear-gradient(135deg,#ffcb70 0%,#c751c0 50%,#4158d0 100%);--wp--preset--gradient--pale-ocean:linear-gradient(135deg,#fff5cb 0%,#b6e3d4 50%,#33a7b5 100%);--wp--preset--gradient--electric-grass:linear-gradient(135deg,#caf880 0%,#71ce7e 100%);--wp--preset--gradient--midnight:linear-gradient(135deg,#020381 0%,#2874fc 100%);--wp--preset--duotone--dark-grayscale:url("#wp-duotone-dark-grayscale");--wp--preset--duotone--grayscale:url("#wp-duotone-grayscale");--wp--preset--duotone--purple-yellow:url("#wp-duotone-purple-yellow");--wp--preset--duotone--blue-red:url("#wp-duotone-blue-red");--wp--preset--duotone--midnight:url("#wp-duotone-midnight");--wp--preset--duotone--magenta-yellow:url("#wp-duotone-magenta-yellow");--wp--preset--duotone--purple-green:url("#wp-duotone-purple-green");--wp--preset--duotone--blue-orange:url("#wp-duotone-blue-orange");--wp--preset--font-size--small:13px;--wp--preset--font-size--medium:20px;--wp--preset--font-size--large:36px;--wp--preset--font-size--x-large:42px;}.has-black-color{color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color:var(--wp--preset--color--white) !important;}.has-pale-pink-color{color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color:var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color:var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color:var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color:var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color:var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color:var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color:var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color:var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color:var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color:var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color:var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color:var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color:var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color:var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color:var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background:var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background:var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background:var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background:var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background:var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background:var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background:var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background:var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background:var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background:var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background:var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size:var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size:var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size:var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size:var(--wp--preset--font-size--x-large) !important;}.recentcomments a{display:inline !important;padding:0 !important;margin:0 !important;}a:hover,a.light:hover,.theme-heading .text::before,.theme-heading .text::after,#top-bar-content >a:hover,#top-bar-social li.oceanwp-email a:hover,#site-navigation-wrap .dropdown-menu >li >a:hover,#site-header.medium-header #medium-searchform button:hover,.oceanwp-mobile-menu-icon a:hover,.blog-entry.post .blog-entry-header .entry-title a:hover,.blog-entry.post .blog-entry-readmore a:hover,.blog-entry.thumbnail-entry .blog-entry-category a,ul.meta li a:hover,.dropcap,.single nav.post-navigation .nav-links .title,body .related-post-title a:hover,body #wp-calendar caption,body .contact-info-widget.default i,body .contact-info-widget.big-icons i,body .custom-links-widget .oceanwp-custom-links li a:hover,body .custom-links-widget .oceanwp-custom-links li a:hover:before,body .posts-thumbnails-widget li a:hover,body .social-widget li.oceanwp-email a:hover,.comment-author .comment-meta .comment-reply-link,#respond #cancel-comment-reply-link:hover,#footer-widgets .footer-box a:hover,#footer-bottom a:hover,#footer-bottom #footer-bottom-menu a:hover,.sidr a:hover,.sidr-class-dropdown-toggle:hover,.sidr-class-menu-item-has-children.active >a,.sidr-class-menu-item-has-children.active >a >.sidr-class-dropdown-toggle,input[type=checkbox]:checked:before{color:#3cc3a9;}input[type="button"],input[type="reset"],input[type="submit"],button[type="submit"],.button,#site-navigation-wrap .dropdown-menu >li.btn >a >span,.thumbnail:hover i,.post-quote-content,.omw-modal .omw-close-modal,body .contact-info-widget.big-icons li:hover i,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button{background-color:#3cc3a9;}.widget-title{border-color:#3cc3a9;}blockquote{border-color:#3cc3a9;}#searchform-dropdown{border-color:#3cc3a9;}.dropdown-menu .sub-menu{border-color:#3cc3a9;}.blog-entry.large-entry .blog-entry-readmore a:hover{border-color:#3cc3a9;}.oceanwp-newsletter-form-wrap input[type="email"]:focus{border-color:#3cc3a9;}.social-widget li.oceanwp-email a:hover{border-color:#3cc3a9;}#respond #cancel-comment-reply-link:hover{border-color:#3cc3a9;}body .contact-info-widget.big-icons li:hover i{border-color:#3cc3a9;}#footer-widgets .oceanwp-newsletter-form-wrap input[type="email"]:focus{border-color:#3cc3a9;}blockquote,.wp-block-quote{border-left-color:#3cc3a9;}input[type="button"]:hover,input[type="reset"]:hover,input[type="submit"]:hover,button[type="submit"]:hover,input[type="button"]:focus,input[type="reset"]:focus,input[type="submit"]:focus,button[type="submit"]:focus,.button:hover,#site-navigation-wrap .dropdown-menu >li.btn >a:hover >span,.post-quote-author,.omw-modal .omw-close-modal:hover,body div.wpforms-container-full .wpforms-form input[type=submit]:hover,body div.wpforms-container-full .wpforms-form button[type=submit]:hover,body div.wpforms-container-full .wpforms-form .wpforms-page-button:hover{background-color:#000;}table th,table td,hr,.content-area,body.content-left-sidebar #content-wrap .content-area,.content-left-sidebar .content-area,#top-bar-wrap,#site-header,#site-header.top-header #search-toggle,.dropdown-menu ul li,.centered-minimal-page-header,.blog-entry.post,.blog-entry.grid-entry .blog-entry-inner,.blog-entry.thumbnail-entry .blog-entry-bottom,.single-post .entry-title,.single .entry-share-wrap .entry-share,.single .entry-share,.single .entry-share ul li a,.single nav.post-navigation,.single nav.post-navigation .nav-links .nav-previous,#author-bio,#author-bio .author-bio-avatar,#author-bio .author-bio-social li a,#related-posts,#comments,.comment-body,#respond #cancel-comment-reply-link,#blog-entries .type-page,.page-numbers a,.page-numbers span:not(.elementor-screen-only),.page-links span,body #wp-calendar caption,body #wp-calendar th,body #wp-calendar tbody,body .contact-info-widget.default i,body .contact-info-widget.big-icons i,body .posts-thumbnails-widget li,body .tagcloud a{border-color:#eee;}a:hover{color:#3cc3a9;}#scroll-top{border-radius:50px;}.page-numbers a,.page-numbers span:not(.elementor-screen-only),.page-links span{font-size:16px;}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="search"],form input[type="tel"],form input[type="color"],form select,form textarea{padding:10px 18px 10px 18px;}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{padding:10px 18px 10px 18px;height:auto;}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="search"],form input[type="tel"],form input[type="color"],form select,form textarea{font-size:15px;}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{font-size:15px;}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="search"],form input[type="tel"],form input[type="color"],form select,form textarea,.woocommerce .woocommerce-checkout .select2-container--default .select2-selection--single{border-radius:30px;}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{border-radius:30px;}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="search"],form input[type="tel"],form input[type="color"],form select,form textarea,.select2-container .select2-choice,.woocommerce .woocommerce-checkout .select2-container--default .select2-selection--single{border-color:#f5f5f5;}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{border-color:#f5f5f5;}form input[type="text"]:focus,form input[type="password"]:focus,form input[type="email"]:focus,form input[type="tel"]:focus,form input[type="url"]:focus,form input[type="search"]:focus,form textarea:focus,.select2-drop-active,.select2-dropdown-open.select2-drop-above .select2-choice,.select2-dropdown-open.select2-drop-above .select2-choices,.select2-drop.select2-drop-above.select2-drop-active,.select2-container-active .select2-choice,.select2-container-active .select2-choices{border-color:#eee;}body div.wpforms-container-full .wpforms-form input:focus,body div.wpforms-container-full .wpforms-form textarea:focus,body div.wpforms-container-full .wpforms-form select:focus{border-color:#eee;}form input[type="text"],form input[type="password"],form input[type="email"],form input[type="url"],form input[type="date"],form input[type="month"],form input[type="time"],form input[type="datetime"],form input[type="datetime-local"],form input[type="week"],form input[type="number"],form input[type="search"],form input[type="tel"],form input[type="color"],form select,form textarea,.woocommerce .woocommerce-checkout .select2-container--default .select2-selection--single{background-color:#f9f9f9;}body div.wpforms-container-full .wpforms-form input[type=date],body div.wpforms-container-full .wpforms-form input[type=datetime],body div.wpforms-container-full .wpforms-form input[type=datetime-local],body div.wpforms-container-full .wpforms-form input[type=email],body div.wpforms-container-full .wpforms-form input[type=month],body div.wpforms-container-full .wpforms-form input[type=number],body div.wpforms-container-full .wpforms-form input[type=password],body div.wpforms-container-full .wpforms-form input[type=range],body div.wpforms-container-full .wpforms-form input[type=search],body div.wpforms-container-full .wpforms-form input[type=tel],body div.wpforms-container-full .wpforms-form input[type=text],body div.wpforms-container-full .wpforms-form input[type=time],body div.wpforms-container-full .wpforms-form input[type=url],body div.wpforms-container-full .wpforms-form input[type=week],body div.wpforms-container-full .wpforms-form select,body div.wpforms-container-full .wpforms-form textarea{background-color:#f9f9f9;}.theme-button,input[type="submit"],button[type="submit"],button,.button,body div.wpforms-container-full .wpforms-form input[type=submit],body div.wpforms-container-full .wpforms-form button[type=submit],body div.wpforms-container-full .wpforms-form .wpforms-page-button{border-radius:30px;}body .theme-button:hover,body input[type="submit"]:hover,body button[type="submit"]:hover,body button:hover,body .button:hover,body div.wpforms-container-full .wpforms-form input[type=submit]:hover,body div.wpforms-container-full .wpforms-form input[type=submit]:active,body div.wpforms-container-full .wpforms-form button[type=submit]:hover,body div.wpforms-container-full .wpforms-form button[type=submit]:active,body div.wpforms-container-full .wpforms-form .wpforms-page-button:hover,body div.wpforms-container-full .wpforms-form .wpforms-page-button:active{background-color:#222;}#site-navigation-wrap .dropdown-menu >li >a,.oceanwp-mobile-menu-icon a,.mobile-menu-close,.after-header-content-inner >a{line-height:62px;}#site-header,.has-transparent-header .is-sticky #site-header,.has-vh-transparent .is-sticky #site-header.vertical-header,#searchform-header-replace{background-color:rgba(255,255,255,0);}#site-header{border-color:rgba(255,255,255,.5);}#site-header.has-header-media .overlay-header-media{background-color:rgba(0,0,0,.5);}#site-logo #site-logo-inner a img,#site-header.center-header #site-navigation-wrap .middle-site-logo a img{max-width:212px;}@media (max-width:480px){#site-logo #site-logo-inner a img,#site-header.center-header #site-navigation-wrap .middle-site-logo a img{max-width:500px;}}.effect-two #site-navigation-wrap .dropdown-menu >li >a.menu-link >span:after,.effect-eight #site-navigation-wrap .dropdown-menu >li >a.menu-link >span:before,.effect-eight #site-navigation-wrap .dropdown-menu >li >a.menu-link >span:after{background-color:#01aef0;}.effect-six #site-navigation-wrap .dropdown-menu >li >a.menu-link >span:before,.effect-six #site-navigation-wrap .dropdown-menu >li >a.menu-link >span:after{border-color:#01aef0;}.effect-ten #site-navigation-wrap .dropdown-menu >li >a.menu-link:hover >span,.effect-ten #site-navigation-wrap .dropdown-menu >li.sfHover >a.menu-link >span{-webkit-box-shadow:0 0 10px 4px #01aef0;-moz-box-shadow:0 0 10px 4px #01aef0;box-shadow:0 0 10px 4px #01aef0;}#site-navigation-wrap .dropdown-menu >li >a{padding:0 17px;}#site-navigation-wrap .dropdown-menu >li >a,.oceanwp-mobile-menu-icon a,#searchform-header-replace-close{color:#fff;}.oceanwp-social-menu.simple-social ul li a{color:#222;}@media (max-width:767px){#top-bar-nav,#site-navigation-wrap,.oceanwp-social-menu,.after-header-content{display:none;}.center-logo #site-logo{float:none;position:absolute;left:50%;padding:0;-webkit-transform:translateX(-50%);transform:translateX(-50%);}#site-header.center-header #site-logo,.oceanwp-mobile-menu-icon,#oceanwp-cart-sidebar-wrap{display:block;}body.vertical-header-style #outer-wrap{margin:0 !important;}#site-header.vertical-header{position:relative;width:100%;left:0 !important;right:0 !important;}#site-header.vertical-header .has-template >#site-logo{display:block;}#site-header.vertical-header #site-header-inner{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-align-items:center;align-items:center;padding:0;max-width:90%;}#site-header.vertical-header #site-header-inner >*:not(.oceanwp-mobile-menu-icon){display:none;}#site-header.vertical-header #site-header-inner >*{padding:0 !important;}#site-header.vertical-header #site-header-inner #site-logo{display:block;margin:0;width:50%;text-align:left;}body.rtl #site-header.vertical-header #site-header-inner #site-logo{text-align:right;}#site-header.vertical-header #site-header-inner .oceanwp-mobile-menu-icon{width:50%;text-align:right;}body.rtl #site-header.vertical-header #site-header-inner .oceanwp-mobile-menu-icon{text-align:left;}#site-header.vertical-header .vertical-toggle,body.vertical-header-style.vh-closed #site-header.vertical-header .vertical-toggle{display:none;}#site-logo.has-responsive-logo .custom-logo-link{display:none;}#site-logo.has-responsive-logo .responsive-logo-link{display:block;}.is-sticky #site-logo.has-sticky-logo .responsive-logo-link{display:none;}.is-sticky #site-logo.has-responsive-logo .sticky-logo-link{display:block;}#top-bar.has-no-content #top-bar-social.top-bar-left,#top-bar.has-no-content #top-bar-social.top-bar-right{position:inherit;left:auto;right:auto;float:none;height:auto;line-height:1.5em;margin-top:0;text-align:center;}#top-bar.has-no-content #top-bar-social li{float:none;display:inline-block;}.owp-cart-overlay,#side-panel-wrap a.side-panel-btn{display:none !important;}}.mobile-menu .hamburger-inner,.mobile-menu .hamburger-inner::before,.mobile-menu .hamburger-inner::after{background-color:#fff;}body .sidr a:hover,body .sidr-class-dropdown-toggle:hover,body .sidr-class-dropdown-toggle .fa,body .sidr-class-menu-item-has-children.active >a,body .sidr-class-menu-item-has-children.active >a >.sidr-class-dropdown-toggle,#mobile-dropdown ul li a:hover,#mobile-dropdown ul li a .dropdown-toggle:hover,#mobile-dropdown .menu-item-has-children.active >a,#mobile-dropdown .menu-item-has-children.active >a >.dropdown-toggle,#mobile-fullscreen ul li a:hover,#mobile-fullscreen .oceanwp-social-menu.simple-social ul li a:hover{color:#000;}#mobile-fullscreen a.close:hover .close-icon-inner,#mobile-fullscreen a.close:hover .close-icon-inner::after{background-color:#000;}#footer-widgets{padding:0;}#footer-widgets{background-color:#0a0a0a;}#footer-widgets,#footer-widgets p,#footer-widgets li a:before,#footer-widgets .contact-info-widget span.oceanwp-contact-title,#footer-widgets .recent-posts-date,#footer-widgets .recent-posts-comments,#footer-widgets .widget-recent-posts-icons li .fa{color:#fff;}#footer-widgets li,#footer-widgets #wp-calendar caption,#footer-widgets #wp-calendar th,#footer-widgets #wp-calendar tbody,#footer-widgets .contact-info-widget i,#footer-widgets .oceanwp-newsletter-form-wrap input[type="email"],#footer-widgets .posts-thumbnails-widget li,#footer-widgets .social-widget li a{border-color:#eaeaea;}#footer-bottom{padding:20px 0 20px 0;}#footer-bottom{background-color:#fff;}#footer-bottom,#footer-bottom p{color:#adadad;}#footer-bottom a,#footer-bottom #footer-bottom-menu a{color:#222;}#footer-bottom a:hover,#footer-bottom #footer-bottom-menu a:hover{color:#004251;}#footer-callout-wrap{padding:14px 0 14px 0;}#footer-callout-wrap{background-color:#00aaa2;}#footer-callout-wrap{border-color:#00aaa2;}#footer-callout-wrap{color:#fff;}.footer-callout-content a:hover{color:#004251;}@media (max-width:480px){.portfolio-entries .portfolio-filters li{width:100%;}}.portfolio-entries .portfolio-entry-thumbnail .overlay{background-color:rgba(0,0,0,.4);}.portfolio-entries .portfolio-entry-thumbnail .portfolio-overlay-icons li a{border-color:rgba(255,255,255,.4);}.side-panel-btn .hamburger-inner,.side-panel-btn .hamburger-inner::before,.side-panel-btn .hamburger-inner::after{background-color:#fff;}#side-panel-wrap{width:500px;}.osp-right #side-panel-wrap{right:-500px;}.osp-right.osp-opened #outer-wrap{left:-500px;}.osp-left #side-panel-wrap{left:-500px;}.osp-left.osp-opened #outer-wrap{right:-500px;}#side-panel-wrap #side-panel-content{padding:30px 60px 30px 60px;}#side-panel-wrap{background-color:#005094;}#side-panel-wrap a.close-panel{background-color:#00aaa2;}#side-panel-wrap a.close-panel:hover{background-color:#004075;}#side-panel-wrap a.close-panel{color:#fff;}#side-panel-wrap a.close-panel .owp-icon use{stroke:#fff;}#side-panel-wrap,#side-panel-wrap p,#side-panel-wrap #wp-calendar caption,#side-panel-wrap #wp-calendar th,#side-panel-wrap #wp-calendar td{color:#fff;}#side-panel-wrap a{color:#fff;}#side-panel-wrap a:hover{color:#005296;}#side-panel-wrap .ocean-widget-recent-posts-li,#side-panel-wrap .widget_categories li,#side-panel-wrap .widget_recent_entries li,#side-panel-wrap .widget_archive li,#side-panel-wrap .widget_recent_comments li,#side-panel-wrap .widget_layered_nav li,#side-panel-wrap .widget-recent-posts-icons li,#side-panel-wrap .ocean-widget-recent-posts-li:first-child,#side-panel-wrap .widget_categories li:first-child,#side-panel-wrap .widget_recent_entries li:first-child,#side-panel-wrap .widget_archive li:first-child,#side-panel-wrap .widget_recent_comments li:first-child,#side-panel-wrap .widget_layered_nav li:first-child,#side-panel-wrap .widget-recent-posts-icons li:first-child{border-color:#0288bb;}@media (max-width:767px){li.side-panel-li,#side-panel-wrap,.oceanwp-mobile-menu-icon a.side-panel-btn{display:none !important;}}body{font-family:Raleway;font-weight:300;font-size:15px;color:#999;}h1,h2,h3,h4,h5,h6,.theme-heading,.widget-title,.oceanwp-widget-recent-posts-title,.comment-reply-title,.entry-title,.sidebar-box .widget-title{font-weight:700;}#site-navigation-wrap .dropdown-menu >li >a,#site-header.full_screen-header .fs-dropdown-menu >li >a,#site-header.top-header #site-navigation-wrap .dropdown-menu >li >a,#site-header.center-header #site-navigation-wrap .dropdown-menu >li >a,#site-header.medium-header #site-navigation-wrap .dropdown-menu >li >a,.oceanwp-mobile-menu-icon a{font-weight:700;font-size:11px;letter-spacing:1px;text-transform:uppercase;}.page-header .page-header-title,.page-header.background-image-page-header .page-header-title{font-weight:700;font-size:30px;letter-spacing:1px;text-transform:uppercase;}.site-breadcrumbs{font-size:11px;letter-spacing:.6px;text-transform:uppercase;}.sidebar-box .widget-title{color:#222;}#footer-widgets .footer-box .widget-title{color:#222;}#footer-bottom #copyright{font-family:Josefin Sans;font-weight:600;font-size:10px;letter-spacing:1px;text-transform:uppercase;}#footer-bottom #footer-bottom-menu{font-family:Josefin Sans;font-weight:600;font-size:10px;letter-spacing:1px;text-transform:uppercase;}